Neuro-linguistic Programming (NLP) was created by Richard Bandler and John Grinder in the 1970‘s and has been used successfully to help people change their thoughts and actions, treats phobias and anxiety and in the business world it can increase business and sales performance. NLP looks at the connections between how we think, how we communicate and our behaviors and emotional patterns of responding to others.
EMDR is a scientifically researched treatment for trauma and Post-traumatic Stress Disorder (PTSD).
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Meditation, which has been practiced for thousands of years, is a multi-level exercise where the object is to transform your mind and body into a calm and centered state.
Our staff is well trained and compassionate to unique and specific issues members of the LGBTQ community encounter. You can expect accepting and inclusive treatment that is empathic to all.
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Accepting, nonjudgmental support during times of transition: divorce, retirement, aging, illness and death of loved one, and life changing diagnoses.
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DBT is a therapy that helps those who have difficulties in relationships and teaches helpful ways to mange difficult and painful emotions.
Has been shown to create transformative changes in children diagnosed with ADHD, Oppositional Defiant Disorder, Reactive Attachment Disorder and other behavioral, emotional and anxiety related symptoms – almost always without the need for long-term mental health treatment.
Our Weight Change Group uses cognitive behavioral therapy to eradicate emotional eating.
Groups dealing with a variety of issues are run at the Center on a regular basis. Please contact the Center for more information about group therapy programs..